Tag

Mindfulness

The mindful climate change writer: why I quit social media

July 17, 2019–I spend most of my time thinking and writing about climate change politics. It is often a paralyzing experience. Not only is climate change a grave threat, but it is also one of America‚Äôs most polarized political debates…. Continue Reading →

The science of why yoga quiets the mind: It’s about the breath

March 1, 2019 — I had been practicing yoga for a decade, but it took an unexplained injury to push me toward turning yoga into a daily routine. I had spent a brutally cold winter battling unexplained nerve pain in… Continue Reading →

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